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Motivation Mondays for Mindfulness
Motivation Mondays for Mindfulness

lun, 23 jun

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Virtual Event

Motivation Mondays for Mindfulness

Take a moment to breath with me every Monday. Let's get healthy together. ! hour session of focused breathing. In and out for an hour. Break it up if you need to. Share this with a friend. Be Mindful while breathing.


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Horario y ubicación

23 jun 2025, 8:00 – 23 jun 2026, 12:00

Virtual Event

Invitados

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Breathe Together Every Monday

Join me for an hour of focused breathing every Monday. Let's embark on a journey to better health together!

Session Details

  • Duration: 1 hour

  • Activity: Focused breathing - in and out

  • Feel free to break it up if needed

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