Mental Health Awareness Month
May 1– May 31
Inspire minds, amplify awareness. Our mental health awareness ignites conversations, nurture understanding, and champion emotional well-being.
Hope isn't
passive- it's
powerful
EMBRACE YOUR NEW VIEW
About Us
Rebellion isn’t just resistance—it’s evolution. Rebelution is the moment where defiance turns into action, where voices rise, and where change begins. For rebels who know that standing still is never an option.
For those who disrupt, push boundaries, and redefine the narrative, more than a statement—it’s a movement. Because rebellion without purpose is noise, but rebellion with vision? That’s Rebelution.
National Sexual Assault Hotline:
1800-656-4673
Types of sexual assult:
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Rape or sexual assault
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Sexual harassment
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Sexual abuse
Find Help or Support
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Advocacy
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Accompaniment during medical exams and law enforcement interviews
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Education
Get involved
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Attend local SAAM events
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Volunteer your time or skills
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Host a fundraiser or awareness activity
Planned Parenthood Hotline:
1800-230-PLAN(7526)
https://www.plannedparenthood.org/
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Get assistance with cancer screenings
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Download a period tracker
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Telehealth and in person assistance available
National Domestic Violence Hotline:
1800-799-7233
Text (Start) to 88788
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Join for community updates
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Explains about differences in abuse
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Teaches ways to start the conversation about abuse
LGBTQ Crisis Support
1866-843-4564
Text (Start) to 678678
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Partner
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Volunteer
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Get helpful resources
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Youth and Adult assistance available
Mental Health America
(800)969.6642
https://mhanational.org/finding-help/
Leadership Development
In crisis? 24/7 help is available
Call or text 988 or chat 988lifeline.org.
Additional Resources:
Veteran's Crisis Line:
Dial 988 then press 1
Text (Hello) to 838255
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Take a Self-Check Assessment
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Learn signs of crisis
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Overseas numbers available
Suicide and Crisis Hotline:
Get started here through chat:
Text: 988
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Emotional Support
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Available: 24/7/365
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You can call for a friend
Jackie's Angels
1804-972-2235
https://www.jackies4angels.com
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Needs list for students available
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Support for children who lose a parent to cancer
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Looking for volunteer opportunities
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Caregiver support
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Blog post
Our mission is always in motion—4silentrebels.com isn't just a website; it's a rallying cry, a testament that advocacy knows no boundaries. For rebels who turn awareness into action—it’s a declaration.
Locating supporting channels may be difficult along your journey. Support doesn’t always come in the ways we need. There will be moments in the journey, when the encouragement you seek feels absent, and you must rely on your own resilience. Much like a soldier facing battle, patience and endurance is key. Below are some coping strategies to practice along your journey.
Coping Strategies:
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Journaling: Writing down your thoughts clarifies emotions and provides an outlet for self-reflection.
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Creative Outlets: Express yourself through art, music, or movement, using creativity as a way to process feelings.
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Gratitude Practice: Reflecting on three things you’re grateful for each day has been shown to significantly improve mood.
Silent Rebel LLC creates apparel that keeps mental health awareness at the forefront—wear your advocacy every day. We design clothing that empowers individuals to embrace their authenticity while serving as a constant reminder to pursue wholeness.
Silent Rebel is committed to advancing mental health awareness through bold, uplifting statement apparel.
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